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Group fitness Tag

TFLiving / Posts tagged "Group fitness"
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5 Talented Fitness Enthusiasts To Follow Today

Over the years at TFLiving, we have had the pleasure to work with some amazing fitness instructors and personal trainers who have played a role in our mission of bringing affordable amenity experiences to communities nationwide. In this post, we are putting the spotlight on 5 fitness professionals who have been a part of our team that you can follow...

15 Best Tips For Hosting a Live Or Virtual Fitness Class

With the rise in virtual group fitness and live workouts online, basic video production is playing a greater role for many in the training and teaching world. Instructing fitness classes virtually comes with an extra set of patience and consideration that isn't always anticipated. Here are the top 15 recommendations we have for anyone looking to host a live or...

The Most Popular Times of the Week and Day for Group Fitness and Yoga Classes

Whether you are a Fitness Instructor, Personal Trainer or Property Manager looking to offer new amenities, you're probably looking for the best ways to make your Group Fitness or Yoga class as engaging as possible. It's impossible to pick a time that suits everyone, but there are definitely days and times of day that are much more likely to yield...

How to Stay Motivated to Crush Your 2020 New Year’s Fitness Goals

Motivation is the key driving force to making goals happen, whether they are New Year's resolutions or general goals. Health and fitness always ring in as top priorities many people are always wishing they could put more focus on, especially going into a New Year. But how can you stay committed? A common misconception is that it takes 21...

Instructor Spotlight: Michael D’Ulisse

MEET MICHAEL D'ULISSE: TFLIVING ZUMBA & BAR INSTRUCTOR Location of classes:  Pennsylvania TFLiving classes you teach:  Zumba, Barre Favorite Pre-Workout Snack:  Banana Smoothie (spinach, celery and banana) Most memorable fitness moment:  One of my regular Zumba students expressed she lost 25 pounds because of my class. I was so thrilled for her. She looks amazing! What inspired you to get into fitness:  I wanted to help people live happier and...

Shaq Gurvin- TFLiving Fitness Instructor

Instructor Spotlight: Shaq Gurvin

Meet Shaq Gurvin: TFLiving GROUP Fitness Instructor Location where you teach:  I’m originally from Decatur, Ga however, being that fitness is soaring in the Metro Atlanta area, I decided to train across the major areas of Stockbridge, Morrow, College Park, Jonesboro, Fairburn, Lithonia & Duluth. TFLiving classes you teach:  Yoga & Group Fitness. Favorite pre-workout and/or post workout snack:   My favorite pre~workout snack is almond butter...