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Instructor Spotlight: Henry Rojas


Henry Rojas

Location where you teach:


TFLiving classes you teach:

HIIT, Zumba and Cardio

Favorite pre-workout and/or post workout snack:

Green apple with peanut butter

Most memorable fitness moment:

My first fitness class

What inspired you to want to get into a fitness career? 

Being able to help others achieve their goals

Favorite post-workout stretch:

Bending down and reaching with crossed legs

Best advice for anyone beginning their fitness journey today: 

Keep trying, because when you least expect it you will see improvements

What do you love about working for TFLiving? 

The great team behind it

What do you love most about our app? 

The available classes to sub

Fun fact about you not related to fitness: 

I love to walk in the rain

Catherine Rotman