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Yoga

TFLiving / Yoga (Page 2)

Instructor Spotlight: Emily Hoff

MEET EMILY HOFF: TFLIVING YOGA INSTRUCTOR Location where you teach: New York City TFLiving classes you teach: Yoga Favorite pre-workout and/or post workout snack:  Cacao almond butter smoothie with lots of dates. Most memorable fitness moment: A client telling me they loved my class because they could exercise without pain— yoga can work for everyone! What inspired you to want to get into a fitness career? I developed a regular...