by Catherine Rotman | Aug 15, 2019 | blog, Group Fitness, instructor spotlight, Yoga
INSTRUCTOR SPOTLIGHT: EMILY HOFF MEET EMILY HOFF TFLIVING FITNESS INSTRUCTOR Location where you teach: New York City TFLiving classes you teach: Yoga Favorite pre-workout and/or post workout snack: Cacao almond butter smoothie with lots of dates. Most...
by Catherine Rotman | Jul 19, 2019 | blog, Group Fitness, instructor spotlight, Personal Training
INSTRUCTOR SPOTLIGHT: SHAQ GURVIN MEET SHAQ GURVIN TFLIVING FITNESS INSTRUCTOR Location where you teach: I’m originally from Decatur, Ga however, being that fitness is soaring in the Metro Atlanta area, I decided to train across the major areas...
