Resident App Demo Talent App Demo Resident App - iOS Resident App - Android Talent App - iOS Talent App - Android

Group Fitness

TFLiving / Group Fitness
fitness-professionals-to-follow

5 Talented Fitness Enthusiasts To Follow Today

Over the years at TFLiving, we have had the pleasure to work with some amazing fitness instructors and personal trainers who have played a role in our mission of bringing affordable amenity experiences to communities nationwide. In this post, we are putting the spotlight on 5 fitness professionals who have been a part of our team that you can follow...

Cardio Vs. Strength-Training: How Much of Each Exercise Should You Do? Here’s What Experts Say

When it comes to your fitness routine, do you have a healthy mix of aerobic movement and strength exercise? It's easy to get comfortable with one style workout or even a set schedule of a couple different routines during the week. Movement of any sort is a far better alternative to a sedentary lifestyle, but if you are wanting optimal...

Group Fitness Instructor & Personal Trainer Carrie Jacobsen Shares Her Easy At-Home Workout

We recently invited members of our Talent Team to share with us the ways they are practicing self-care habits at home and easy workouts that are a part of their routine. TFLiving Group Fitness Instructor Carrie Jacobsen shared two routines with us, that are easy for anyone to recreate at home using minimal equipment. Carrie has years of experience teaching...

TFLiving is Teaming Up with Matrix Fitness to Advance Fitness Center Activation Nationwide

As the leading tech-enabled amenities company, TFLiving is committed to offering a large variety of fitness activation solutions for residential and commercial properties nationwide. By partnering with Matrix Fitness, one of the world's largest manufacturers and distributors of fitness equipment, the accessibility of fitness amenity activation can now accommodate more of our client's needs....

Highlights From Our Talent Team’s Most Memorable Client Stories

This past June, we challenged our Talent Team to share with us some of their most memorable, favorite client fitness stories that stuck with them as part of our #TFLclientstorychallenge. Some of the responses we received were so inspiring, we hope you appreciate them as much as we did. ...