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Full Body Fusion

TFLiving / Full Body Fusion

Instructor Spotlight: Ray Goodwin

MEET RAY GOODWIN: TFLIVING FULL BODY FUSION & STRETCH & TONE INSTRUCTOR Name: Ray Goodwin Location where you teach: Regency at Palisades, Charlotte NC. TFLiving classes you teach: Full Body Fusion and Stretch & Tone. Favorite pre-workout and/or post workout snack:  None, in particular. Just some sort of caffeine, carbs and protein pre-work out, and protein and carbs post work out. Most memorable fitness moment: I had a client who...