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Shaq Gurvin- TFLiving Fitness Instructor

Instructor Spotlight: Shaq Gurvin

Meet Shaq Gurvin: TFLiving GROUP Fitness Instructor Location where you teach: I’m originally from Decatur, Ga however, being that fitness is soaring in the Metro Atlanta area, I decided to train across the major areas of Stockbridge, Morrow, College Park, Jonesboro, Fairburn, Lithonia & Duluth. TFLiving classes you teach: Yoga & Group Fitness. Favorite pre-workout and/or post workout snack: My favorite pre~workout snack is almond butter...

July 19, 2019

Catherine Rotman

in Featured, Group Fitness, Instructor Spotlight, Personal Training

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The best work-life balance fitness job

It’s nothing new that work-life balance and time management are at the top of the list of priorities and challenges for most people. If your current routine includes a full-time job, taking care of a family and/or pets, and having any sort of social life, then building a fitness career on top of that can seem like a daunting, nearly...

July 10, 2019

Catherine Rotman

in Corporate, Featured, Group Fitness, Personal Training

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