Today’s modern workplace is a fluid, casual environment, where work-life balance is championed and, depending on your company culture, some employees may even be spread across the country working from home in their favorite pair of sweatpants. Employers have found that the old, rigid style of working, reduced efficiency and couldn’t meet new age challenges, like employees collaborating effectively over long...
MEET CHRIS COLLINS: TFLIVING YOGA INSTRUCTOR Name: Chris Collins Location where you teach: DMV-DC, Maryland, Virginia TFLiving classes you teach: Yoga Favorite pre-workout and/or post workout snack: Before a workout I always enjoy some type of fruit, usually a banana. Post work snacks are usually a protein bar or sometimes something sweet like cookies or brownies (Yoga teaches balance!). Most memorable fitness moment: The first yoga class I took where...
Motivation is the key driver to all things exercise and fitness. It takes willpower and determination to take that first step and decide to join a gym or a workout routine at home. Everyone has reasons personal to them for wanting to incorporate fitness into their lives (other than just losing weight!) but what really drives someone to make the...
MEET RACHEL KUTNER: TFLIVING YOGA INSTRUCTOR Name: Rachel Kutner Location where you teach: Metro Rahway Apartments in Rahway NJ TFLiving classes you teach: Yoga Favorite pre-workout and/or post workout snack: I teach at 10am , so I usually have coffee or something small before teaching ( fruit, yogurt, sometimes a bar). I like to grab something yummy post class, like avocado toast or a great salad. Most memorable...
What drives tenants to want to reside at a certain property, building, or apartment complex year after year? Property managers are always seeking ways to reduce churn rates and keep residents for as many lease terms as possible. Equally, tenants don’t want to move around, and are often seeking properties that offer more amenities, and make them feel welcome and...
MEET MICHAEL D'ULISSE: TFLIVING ZUMBA & BAR INSTRUCTOR Location of classes: Pennsylvania TFLiving classes you teach: Zumba, Barre Favorite Pre-Workout Snack: Banana Smoothie (spinach, celery and banana) Most memorable fitness moment: One of my regular Zumba students expressed she lost 25 pounds because of my class. I was so thrilled for her. She looks amazing! What inspired you to get into fitness: I wanted to help people live happier and...
In a world where technology automates everything for us and simplifies our lives, how do we embrace it without losing the core of what subconsciously brings true meaning to us – the human connection? While the traditional ways of planning leisure activities, booking fitness classes, shopping for gifts, etc. originally involved human interaction on multiple facets, we continue to see an...
Whether or not you make time for an exercise regimen in your life, you’re likely very aware of the imperative effects it has on overall your physical and mental wellness. But what about our pets? Often overlooked, it should come as no surprise that our dogs also need an adequate amount of playtime and even mental engagement for their overall...
MEET EMILY HOFF: TFLIVING YOGA INSTRUCTOR Location where you teach: New York City TFLiving classes you teach: Yoga Favorite pre-workout and/or post workout snack: Cacao almond butter smoothie with lots of dates. Most memorable fitness moment: A client telling me they loved my class because they could exercise without pain— yoga can work for everyone! What inspired you to want to get into a fitness career? I developed a regular...
In the world of property management today, the resident experience is just as important as the initial sale. The resident may appear to be satisfied, even after a few weeks of living in a new place, but there’s a lot of nurturing to be done. Real customer satisfaction is earned over time. One of the best ways to enhance the resident...
