We often blame the Holidays and winter months for poor diet choices, but the colder months can be a great time of year to enjoy wholesome meals with high-powered ingredients that we can't take advantage of in other seasons. These fall-inspired dinners help you enjoy the season the healthy way....
With the rise in virtual group fitness and live workouts online, basic video production is playing a greater role for many in the training and teaching world. Instructing fitness classes virtually comes with an extra set of patience and consideration that isn't always anticipated. Here are the top 15 recommendations we have for anyone looking to host a live or...
Creating an environment that fosters a sense of community and invites people to connect is a sure way to build a foundation for a place to call 'home'. We've compiled some of our favorite ways we work with communities to boost engagement for their residents and tenants. ...
When it comes to your fitness routine, do you have a healthy mix of aerobic movement and strength exercise? It's easy to get comfortable with one style workout or even a set schedule of a couple different routines during the week. Movement of any sort is a far better alternative to a sedentary lifestyle, but if you are wanting optimal...
Our CEO Devin Wirt recently had the fortunate opportunity to sit down and chat with Edward Cohen of Tangent Podcast, a series that highlights the future of cities; from Real Estate to Development and Trends, to Sustainability and Tech. Devin opens up about his background and initiation into the multifamily amenities space before Edward goes on to ask him and...
We recently invited members of our Talent Team to share with us the ways they are practicing self-care habits at home and easy workouts that are a part of their routine. TFLiving Group Fitness Instructor Carrie Jacobsen shared two routines with us, that are easy for anyone to recreate at home using minimal equipment. Carrie has years of experience teaching...
This month our favorite resident event includes a culinary special where our TFLiving communities have the opportunity to learn how to make ravioli from scratch with two popular fillings. Here we're summarizing everything you need to follow along and enjoy this fun activity anyone can enjoy from the comfort of your home....
It's been over six months since the Coronavirus pandemic began to kick into high gear and yet, many adaptations we've seen across industries worldwide are proving that they aren't temporary, they're here to stay....
The hardest part of working out is simply showing up. In this post, we summarize several pointers to help you stay on track and incorporate this essential routine into your day. ...
Throughout our TFLiving Communities, Yoga is the most popular resident and property manager choice for group fitness classes. Though many people are very familiar with the concept of Yoga, there are over a dozen forms and variations that exist, each providing a uniquely different focus and experience....
