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Author: Catherine Rotman

TFLiving / Articles posted by Catherine Rotman
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5 Talented Fitness Enthusiasts To Follow Today

Over the years at TFLiving, we have had the pleasure to work with some amazing fitness instructors and personal trainers who have played a role in our mission of bringing affordable amenity experiences to communities nationwide. In this post, we are putting the spotlight on 5 fitness professionals who have been a part of our team that you can follow...

15 Best Tips For Hosting a Live Or Virtual Fitness Class

With the rise in virtual group fitness and live workouts online, basic video production is playing a greater role for many in the training and teaching world. Instructing fitness classes virtually comes with an extra set of patience and consideration that isn't always anticipated. Here are the top 15 recommendations we have for anyone looking to host a live or...

Cardio Vs. Strength-Training: How Much of Each Exercise Should You Do? Here’s What Experts Say

When it comes to your fitness routine, do you have a healthy mix of aerobic movement and strength exercise? It's easy to get comfortable with one style workout or even a set schedule of a couple different routines during the week. Movement of any sort is a far better alternative to a sedentary lifestyle, but if you are wanting optimal...

Highlights With TFLiving CEO Devin Wirt on His Entrepreneurial Journey and the Future of Multifamily Amenities From Tangent Podcast

Our CEO Devin Wirt recently had the fortunate opportunity to sit down and chat with Edward Cohen of Tangent Podcast, a series that highlights the future of cities; from Real Estate to Development and Trends, to Sustainability and Tech. Devin opens up about his background and initiation into the multifamily amenities space before Edward goes on to ask him and...

Group Fitness Instructor & Personal Trainer Carrie Jacobsen Shares Her Easy At-Home Workout

We recently invited members of our Talent Team to share with us the ways they are practicing self-care habits at home and easy workouts that are a part of their routine. TFLiving Group Fitness Instructor Carrie Jacobsen shared two routines with us, that are easy for anyone to recreate at home using minimal equipment. Carrie has years of experience teaching...

Making Ravioli From Scratch Two Ways: A Virtual Resident Event Highlight

This month our favorite resident event includes a culinary special where our TFLiving communities have the opportunity to learn how to make ravioli from scratch with two popular fillings. Here we're summarizing everything you need to follow along and enjoy this fun activity anyone can enjoy from the comfort of your home....