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Instructor Spotlight: Felicia Davis

MEET FELICIA: TFLIVING GROUP FITNESS INSTRUCTOR

Location where you teach: 

Houston, TX

TFLiving classes you teach: 

Bootcamp

Favorite pre-workout and/or post workout snack:  

Pre-workout: bananas withpeanut butter.

Post-workout: walnuts

Most memorable fitness moment: 

Mother & Daughter Zumba class

What inspired you to want to get into a fitness career? 

I attended a Jazzercise class many years ago when I was 22 years old, and the owner of the facility was 45 but she looked 20. That was my inspiration.

Favorite post-workout stretch

Depending on the muscle group worked: cat/cow stretches and lunge stretches

Best advice for anyone beginning their fitness journey today: 

Don’t compare your results to anyone else’s. This is your own personal fitness journey. Getting in shape takes less time than earning a college degree. Remember – you have the power and ability to make it happen.

What do you love about working for TFLiving? 

Flexibility, manageability, and the communication between TFLiving management team and trainers

Fun fact about you not related to fitness: 

I love going to the pool, but I can’t swim.

Highlights from my Bootcamp Class: Donkey Kicks & Renegade Rows

Catherine Rotman