Enjoy our Q&A with Felicia Davis, Houston Texas based TFLiving Group Fitness Instructor. Felicia shares a sample from her virtual workout routines, her pre-workout and post-workout go-to snacks, and her most memorable moment that inspired her to get into fitness....
The core is popular to maintain because it helps combat stubborn belly fat and makes us feel more accomplished, but it's also one of the most critical areas to - and typically the most challenging. But if you can't bear the idea of having to make it through a ton of sit-ups, crunches, or mountain climbers for the extra...
In recognition of Black History Month, we're celebrating past and present movers and shakers from the Black community who have made a positive impact in the world of health and fitness. ...
Charcuterie boards are a fun way to incorporate a dynamic element to your dinner party or engage guests at your home. In a recent TFLiving virtual event, Wine Director and Sommelier Jenn Knowles shares her expert tips and tricks for setting up your very own charcuterie board along with recommended wine pairings and accompaniments. ...
Certified Professional Dog Trainer Lindsay Root of Philly Unleashed shares tips and tricks with our communities in a Dog Training 101 Workshop. In this post, we're recapping highlights from this engaging virtual event, including decompression of new dogs to a home, various approaches to reinforcement training, socialization and general solutions to common behavioral challenges many encounter with their pets....
TFLiving Talent member Janelle Mistarz shares with us what you can expect from a virtual Barre class at home without the traditional studio setup, while we also highlight the top benefits you can enjoy when building a Barre workout into your weekly routine....
TFLiving Founder Devin Wirt shares his farewell announcement as CEO and his TFLiving journey as Jason Deppen is appointed President and COO....
This month, we held an Indoor Gardening 101 live virtual event for several of our communities to help residents and tenants create their own at-home environment for growing herbs and succulents. In this post, we're recapping the basics of what you need to enjoy this fun and interactive event from home, including the top tricks and tips to set you...
We recently had a virtual event hosted for several communities with special host Stephanie May, a Board Certified Sports Dietitian. Our communities learned about the risks of many popular fad diets and how to recognize the red flags of them, plus how to flip the script on these ways of thinking and create a more proactive and positive meal plan...
While many property sectors didn’t fair as well during the economic circumstances of 2020, the multifamily industry faired better than others in related categories and is anticipated to be on track to strengthen throughout the year. See which real estate trends are anticipated for multifamily properties as we inch into 2021. ...
