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August 2019

TFLiving / 2019 / August

Keeping the Human Element in a Tech Driven World

In a world where technology automates everything for us and simplifies our lives, how do we embrace it without losing the core of what subconsciously brings true meaning to us – the human connection? While the traditional ways of planning leisure activities, booking fitness classes, shopping for gifts, etc. originally involved human interaction on multiple facets, we continue to see an...

Instructor Spotlight: Emily Hoff

MEET EMILY HOFF: TFLIVING YOGA INSTRUCTOR Location where you teach: New York City TFLiving classes you teach: Yoga Favorite pre-workout and/or post workout snack:  Cacao almond butter smoothie with lots of dates. Most memorable fitness moment: A client telling me they loved my class because they could exercise without pain— yoga can work for everyone! What inspired you to want to get into a fitness career? I developed a regular...